Get clarity.

This is where you finally start to make sense of your symptoms.

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This one-off session helps you understand what your body has been trying to communicate. Together, we bring your symptoms into a clear, compassionate picture, so you can see where the deeper work truly lives and what deserves your attention first. It offers you clarity and reassurance before you step into a longer journey, and supports you in taking your first aligned, informed steps forward.

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This session is ideal if you are new to nutritional therapy, if you feel ready to make changes with the right guidance, or if you would love a professional review after completing tests purchased online.

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What’s included:​​

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​​​✅ 1 x 75 min consultation.

A focused, in-depth session to understand your symptoms, history, and priorities. We explore your full health story, current symptoms, and any available test results to identify what may be driving your challenges. From there, we shape an initial personalised therapeutic direction, tailored to your body and your goals.

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✅ 1 x Personalised therapeutic plan 

Your plan is built around your unique health goals, symptoms, and test results. It includes tailored nutrition guidance, targeted therapeutic supplements, and supportive lifestyle recommendations, all designed to help you take your first informed steps forward with clarity and confidence.

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Testing :

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This package does not include any testing. However, to create a more accurate and personalised plan, you will be asked to provide your most recent blood test results (no older than 12 months).​ If you do not have recent blood tests, I can advise you on the appropriate markers and provide clear guidance on what to request.

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You will also be recommended a functional test. This is usually a urine or stool test that looks at metabolic, hormonal, and gut-related drivers that cannot be identified through blood testing alone. These results help us understand your symptoms from a true root-cause perspective.

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Depending on your symptoms, we’ll choose the most relevant functional test for you. This could include:​

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• A Gut microbiome test (stool). Your gut is your second brain and this test shows us exactly what’s living there. We check for imbalances like overgrowths, inflammation, low beneficial bacteria, or hidden infections that might be affecting your digestion, immunity, hormones, stubborn weight or skin.

• A DUTCH test (urine). This gold-standard test looks at your sex hormones (like estrogen, progesterone, testosterone) and stress hormones (like cortisol). It helps us understand how your body is responding to life, where you might be imbalanced, and how to support your hormones naturally.  This test often reveals the deeper reasons behind irregular cycles, perimenopause symptoms, burnout, poor sleep, mood changes, or feeling “not quite like yourself” anymore.

• An Organic acids test (urine). This is like a deep dive into your body’s internal engine. It looks at how well you're producing energy, managing stress, detoxifying, breaking down nutrients, and even gives us insight into your brain chemistry and gut balance. It’s ideal for symptoms like fatigue, anxiety, brain fog, PMS and sleep issues.

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NB :

• Functional testing turnaround time is typically 2–4 weeks, which means your first consultation will usually take place within one month of booking your Clarity Session.

• Please note that as your body and circumstances evolve, your plan will evolve too. For this reason, you are encouraged to book a follow-up session within 3 months to review progress and refine your strategy or upgrade to the Rebuild or Transform programmes.

• Supplements are not included in the session fee. I will only recommend what is truly needed, based on your test results and health goals.

• The full £300 session fee will be credited toward a longer programme if you decide to continue.