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You are an extraordinary individual. A corporate superstar. A family rockstar. I see you and I have so much respect for who you are and what you do.

But when was the last time you did something for YOU? Not your boss, not your family...


What about that bloating, acid reflux, skin rash, or migraine that you've had for years but haven't had the ''time'' to do anything about?

I get it. Sometimes you just feel sooo overwhelmed that you aren't sure what to do and where to start. 

''Happiness is a place between too little and too much'' 

Finnish Proverb

Well, I'm here to tell you that you deserve the best in life and that no matter what you're going through, there is a way to make it better. Now imagine if you could


  • Get to the bottom of your IBS, SIBO, rosacea, asthma, high blood pressure, T2 Diabetes, insomnia, stress and unexplained fatigue 

  • Understand why you got to where you are today and what to do about it

The Refreshed Body programme is my signature programme that has helped my 250+ clients overcome their bloating, fatigue, food sensitivities, constipation, acid reflux, anxiety, asthma, migraines & skin issues so they can reconnect with themselves and live the life they desire. Imagine not having to plan your life around your symptoms anymore?


This programme will help you uncover and address the root causes and contributing factors to your condition ( this is what Functional Medicine is). Together, we will work to rebalance your body in a holistic way - using testing, nutrition, targeted supplements and lifestyle medicine - so that you are no longer in a state of dis-ease.

3-month Refreshed Body Programme

Super Health Food

If you are looking to make a complete 180 using a step-by-step customised approach,

this programme is for you.

What's included?

  • 3x 60-min main consultations with me to discuss your plan and test results (monthly)

  • 9x 30-min check-ins (weekly) with Max ( Nutritional Therapist) or myself to keep you on track and tweak your plan for maximum effectiveness

  • 2x 60-min consultations with an Emotional Health Specialist to explore the trauma that might be keeping you stuck (0ptional)

  • Initial and follow up testing

  • Ongoing WhatsApp support to answer all your questions

  • Unlimited customised meal plans specific to your dietary needs so you never have to worry about what to eat

  • Recommended supplements list for your specifc needs


Price: 5,000 £ ( payment plan available)


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